Dr. S

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Embracing the suck is a military expression used to mentally push through the difficult trainings and harsh conditions. It is the understanding that, although things… Read More »Embracing the Suck

I had a conversation with someone about statements / interviews Jim Carrey made a couple years ago. Jim Carrey talked about how “depression is your… Read More »Illusions of Life

Martin Luther King, Jr. “Nonviolence is not sterile passivity, but a powerful moral force which makes for social transformation.” – Martin Luther King, Jr. Before… Read More »How to Protest Everyday

For many of my clients, dealing with trauma from our past and present requires the ability to forgive. How people define forgiveness and what they… Read More »So, What is Forgiveness Anyways?