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Embracing the Suck

9/2/2020

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Embracing the suck is a military expression used to mentally push through the difficult trainings and harsh conditions. It is the understanding that, although things are unpleasant, the situation is unavoidable and you have to get through it to be better in the end. Therapy in and of itself is learning how to embrace the suck as addressing concerns, creating awareness, setting boundaries, letting go of people, practicing forgiveness, and changing maladaptive habits is incredibly unpleasant.
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    Dr. Sheriece is a licensed psychologist, mental performance coach, executive coach, certified family mediator, presenter, and advocate. Read more about Dr. Sheriece here. 
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  • Home
  • About
  • Counseling Services
    • Counseling Services
    • Counseling Fees
    • Performance Psych
    • FAQs
  • Executive Coaching
  • Family Mediation
  • Speaking
    • Speaking
    • Previous Talks
  • MINDful Blog
  • Resources
    • Additional Information
    • Meditations
  • Contact