OPTIMAL MOMENTS, LLC
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Guided Meditations


8 Minute Meditation
Body Awareness Meditation
Progressive Muscle Relaxation Technique
Success Meditation

Dr. Sheriece is a Certified Yoga Instructor through ​YogaFit. She teaches a Vinyasa-Power yoga style designed to improve mind-body connection, while strengthening your body and increasing flexibility. She is available for both private one-on-one and group yoga sessions. 

Telephone

(p) 813.538.0149
(f) 844.371.0868

Email

drsheriece@om-llc.com
  • Home
  • About
  • Psychological Services
    • General Counseling Services
    • Counseling Fees
    • Performance Psych
    • FAQs
  • Life Coaching
  • Family Mediation
  • Speaking
    • Previous Talks
  • Resources
    • Additional Information
    • Meditations
  • Contact