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Guided Meditations


8 Minute Meditation
Body Awareness Meditation
Progressive Muscle Relaxation Technique
Success Meditation

Dr. Sheriece is a Certified Yoga Instructor through ​YogaFit. She teaches a Vinyasa-Power yoga style designed to improve mind-body connection, while strengthening your body and increasing flexibility. She is available for both private one-on-one and group yoga sessions. 

Telephone

(p) 813.538.0149
(f) 844.371.0868

Privacy policy

  • Home
  • Meet The Team
  • Services
    • Counseling Services >
      • Individual Counseling
      • Couples and Marital Counseling
      • Child and Adolescent Counseling
    • Psychological Evaluations
    • Specialty Services >
      • Family Mediation
      • Performance Psych
      • Executive Coaching
    • Speaking >
      • Speaking
      • Previous Talks
  • Fees
  • Request Appointment
  • Resources
    • FAQs
    • Additional Information
    • Meditations
  • Contact